On May 7 and 8, our plant in Abensberg was all about health, well-being, and prevention. As part of our Health Days, our employees enjoyed a varied program ranging from practical training sessions and informative lectures to interactive health checks. The goal: to promote a conscious approach to body and mind in everyday working life.

The program at a glance:

• Strength training for shoulders, back, and arms – for more stability in everyday work
• Nutrition lectures and workshops – practical and suitable for everyday use
• HRV stress measurement – individual analysis of stress levels
• Fitness exercises for an active break – small impulses with a big impact
• Virtual reality bike training – experience exercise in a different way
• Yoga session – for greater mindfulness and balance
• T-Wall reaction test – test your reaction speed in a playful way
• Stem cell typing – a vital topic that moves people

Our employees showed great interest, participated actively, and clearly enjoyed taking new ideas back to their everyday work. The days not only offered a welcome change, but also important food for thought on promoting one's own health.

We would like to thank all participants for their openness and enthusiasm. Special thanks go to the organization team and all internal and external partners who contributed to the success of these days with their great commitment.

We are already looking forward to the next health days – because healthy employees are the heart of our company.